Isn’t an avocado very pricey? Allowing an avocado to simmer and rot is a waste of money. Avocado is a Mexican fruit with an oval shape and dark green skin. The centre is filled with brown seeds and has a brilliant green filling.
Avocado’s rich, creamy flavour distinguishes it from other fruits, and it’s frequently used as a flavour enhancer in dipping sauces and salads. Avocado is high in pantothenic acid, fibre, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C, making it one of the healthiest foods available.
Avocado, in particular, is a fruit with high-fat content, ranging from 71 percent to 88 percent of total calories. As a result, avocados are frequently suggested as a nutritious food for developing youngsters. However, most of us have no idea how to cook with avocado.
Check this out.
Avocado Grill
Do you purchase avocados that are hard and unripe? Don’t be concerned. Remove the peel with a little knife, then cook the avocado on the grill. The cooked hard avocado will be ready to eat.
Pasta Sauce
Is there such a thing as a ripe avocado? Mash until it’s the consistency of a great pasta sauce. This style of sauce is commonly used as a vegetarian option.
With a green dressing, the soft and fatty avocado filling, Parmesan cheese, and a few basil leaves may make the pasta more appetising.
Avocado Smoothie
The green avocado has a lot of appeal as a smoothie ingredient because of its great nutritional content. When you add avocado to your favourite smoothie, it takes on a nutty flavour that makes it even more delicious.
Simply combine the avocado, banana, and ice cubes in a blender.
Avocado Chocolate Cake
Avocados, in case you didn’t know, may also be included in the chocolate cake batter. It definitely has a distinct flavour.
Wrap
In addition to the dish above, another easy wrap core concept is chicken fillet with Japanese tomatoes and cucumbers. Place everything on top of the tortilla, followed by the avocado, which should be chopped into tiny pieces. Roll it up and you’re good to go. As a nutritious snack, this is ideal.
Picture by The Almond Eater